page view Blog - Page 32 of 33 - Zeamo

5 shoulder workouts that benefit every body

Admit it. Shoulders and arm workouts are difficult to perform correctly — especially for fitness beginners. And for those of us who are completely unpracticed, mobility restrictions and inhibitors can prevent us from strength training these muscles altogether! The best way to push through is to take baby steps — and to perform those baby […]

How the duo behind Farm to People is refashioning food delivery

WITH FRESH FOOD, FRESH PERSPECTIVE, FRESH IDEAS Thriving out of Brooklyn, New York, Farm To People is in many ways a game-changer. At first glance, they may appear to be justanother player in the food delivery market. However, after delving deeper into their mission and varied offerings, it didn’t take us long to see why […]