How To Eat A Plant-Based Diet Without Giving Up Meat Entirely
A plant-based diet is associated with longer life expectancy, it’s good for the environment, and it’s good for you. Basically, a plant-based diet is the cure-all fad diet that’s not a fad at all. And, unlike a fad diet, you don’t have to completely annihilate your current eating habits. Instead, try making these small changes to your routine and grocery list.
July 17, 2020