To say that we don’t wear athleisure at the office is an understatement. All year long, our employees are lucky enough to enjoy comfortable office attire, perfect for after-work yoga, morning boxing, and mid-day deskercises. Since we all have different tastes and opinions, we polled everyone in the office to find out which retailers they rely on to stock up on shorts, leggings, workout tops, sports bras, and more. […]
Always on the go and no time to think of a nutritional lunch?
No worries! We’ve done most of the heavy lifting for you and curated a list of tasty lunchtime options guaranteed to spice things up. Check out our latest blog post and get started on meal prepping. […]
Today we’re discussing all the benefits of utilizing medicine balls in your workout, and no, we don’t mean the cold-curing Starbucks drink. We’re talking about those huge, weighted balls that you usually see being thrown up against a wall or at the ground. Keep reading to learn more about medicine balls! […]
Oh no, the 3 o’clock slump just hit! Your energy levels are feeling extra low, and you find yourself wanting something to nibble on. You think to yourself: “How am I so hungry!? I just had lunch two hours ago…” Don’t worry, you’re not alone. Keep reading for some perfect snack ideas! […]
Whether you’re running on the treadmill, lifting weights, doing squats, or anything in between, having a solid pair of shoes to wear during a workout is an absolute necessity. The best workout shoes will enhance your workout routine, so you are able to feel good all workout long. Read more to find out what shoes you should be wearing! […]
