Deskercise: Work hard & Workout harder.
You may have heard the saying that sitting is the new smoking, which is often credited to Dr. Levine, a professor of medicine at the Mayo Clinic in Los Angeles. In the workplace, we spend our lives tied to our black, swivel chairs entering data into excel spreadsheets and sending out messages to coworkers via slack. No matter what you have on your to-do list, we’ve got some deskercises for a potentially healthier, happier, and more productive workday.
December 30, 2019