What’s Happening at Zeamo
May 22, 2023 Weekly Updates:
- Gym & Studio Announcement – New 24 Hour Fitness Gyms!
- Video On-Demand – New Spinning Content
- Blog Updates – Cardiorespiratory Fitness Could Prevent Mental Health Issues
![24 Hour Fitness Coaches Stretching](https://assets.zeamo.com/wp-content/uploads/2024/06/05213109/24-Hour-Fitness-Coaches-Stretching-1024x679.png)
Gym & Studio Announcement
Announcing the Launch of New 24 Hour Fitness Gyms!
24 Hour Fitness is committed to creating a healthier, happier world through fitness with nearly 270 clubs in 11 states nationwide. They know your time in the gym is critical to maintaining your physical and mental well-being, so they provide welcoming and inclusive environments, with thousands of square feet of premium strength and cardio equipment, turf zones, free weights, functional training areas and more. Studio and cycle classes, personal training, and innovative digital and virtual offerings are all available options to help you keep your mind and body fit, so you can reset your next 24 hours and be prepared for what’s next.
The following gyms are now live with Zeamo:
– Sunnyvale Fremont Blvd Sport, California
![Spinning Group Class Cheering](https://assets.zeamo.com/wp-content/uploads/2024/06/05213207/Spinning-Group-Class-Cheering-1024x653.png)
Video On-Demand
New Spinning Content Now Available in our VOD Library!
Inclusive and inspiring low-impact/high-intensity indoor cycling experience for all ages and body types driven by music. No matter where you are in your fitness journey, these class experiences promises to calm your mind, elevate your mood, and revive your senses. More of YOU starts NOW!
![Female instructor leads boot camp class in power yoga pose high intensity cardio unisex coed team](https://assets.zeamo.com/wp-content/uploads/2024/06/05213316/Athletes-Holding-Squat-Stance.jpeg)
Blog Update
Cardiorespiratory Fitness Could Prevent Mental Health Issues
Is it possible to prevent common mental health issues like anxiety and depression from developing? Cardiorespiratory fitness might be the key…