Mayo Clinic Diet Programs
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World-leading weight loss solutions from Mayo Clinic
✓ Delicious meal plans + recipes
✓ Exclusive weight loss tools
✓ Unlimited group coaching
✓ 5-star rated app + online program
Let’s find the program that is right for you!
Digital Program
Weight Loss Medication Support Program
Your HSA/FSA funds may be eligible for the Mayo Clinic Diet.
What Mayo Clinic Diet stands for:
The Mayo Clinic Diet is a lifelong, sustainable approach to weight loss.
Lose 3X more weight* with a proven approach.
Practical Nutrition
Mayo Clinic focuses on whole-food nutrition, making healthy eating straight forward with no need for calorie counting.
Understanding Habits
They delve into the science of behavior, helping you understand and improve your eating habits for lasting change.
Science-backed Guidance
The Mayo Clinic Diet is built on decades of medical research and evidence-based strategies for healthy weight loss.
Expert-driven Support
Gain access to a network of experts dedicated to supporting your weight loss journey with strategies that go beyond the scale.
Meet their inspiring members
Dustin’s Journey with GLP-1s
Since integrating the Mayo Clinic Diet into his daily routine — while taking the GLP-1 weight-loss medication, Wegovy — Dustin not only feels great but loves his renewed lifestyle with his…
Katie’s Renewal to a Healthier Lifestyle
Having started the Mayo Clinic Diet last November, Katie Hess is excited about her weight loss, as her renewed lifestyle has motivated her to focus on her happiness and wellbeing…
Peter’s Wedding Present to His Son
Since joining the New Mayo Clinic Diet, Peter lost 40 pounds and his blood pressure was within the normal range at 110/70! His outlook toward food has been completely altered…
Mayo Clinic Diet Digital Membership
The Mayo Clinic Diet is a digital weight loss program rooted in two centuries of Mayo Clinic healthcare expertise. Designed to meet you wherever you are in your weight loss journey, this program teaches you sustainable habits for healthy living. With 15 medically-backed habits focusing on nutrition, behavior, self-monitoring, and exercise, you’ll be able to lose 6-10 pounds in your first two weeks and build a foundation for long-term success.
Why Choose the Mayo Clinic Diet?
- Proven Success: A best-selling diet trusted worldwide for its medical baking.
- Expert Guidance: Enjoy unlimited group coaching sessions with Mayo Clinic experts.
- Diverse Meal Plans: Choose from six popular meal plans, including Mediterranean, Vegetarian, and Healthy Keto.
- Bonus eBooks: Receive two free eBooks – The Mayo Clinic Diet 3rd Edition and Cook Smart, Eat Well.
- Comprehensive Tools: Track your progress, log meals, exercise, measurements, and weight with ease.
- Habit Optimizer: Swap unhealthy habits for good ones using our new Habit Optimizer.
- Extensive Food Tracker: Access a food tracker with over 1 million foods with barcode scanner.
- Mobile Convenience: Use our companion mobile app and videos from Mayo Clinic doctors and clinicians.
- Community Support: Enjoy unlimited access to a private Facebook group for members.
Meet their inspiring members
Donna’s Change in Life and Career
From the time Donna Boerger was a teenager to her mid-twenties, she was healthy and active. After the birth of her second daughter, she noticed herself slowly gaining unwanted weight…
Elaine’s Improved Her Health and Lifestyle
Having started the Mayo Clinic Diet in June of 2021, Elaine is proud about her 100 pound weight loss and how she turned her life — and health — around. She’s now feeling better than ever…
Becky’s Adapted to a Healthy Lifestyle
Becky Hubbard, like many newlyweds, had to miss out on her wedding and honeymoon in early 2020 due to the pandemic. Everything was planned. She had her dress — but didn’t…
Mayo Clinic Diet Weight Loss Medication Support Membership
If you’re already using weight loss medication, integrating the Mayo Clinic Diet can amplify your success and help you achieve your goals more effectively. With the Mayo Clinic’s 200 years of healthcare expertise backing your journey, you’ll receive comprehensive support tailored to your needs.
Why Combine Mayo Clinic Diet with Your Medication?
- Globally Trusted: A best-selling diet, medically backed and trusted worldwide for its effectiveness.
- Tailored Support: A specialized program and digital platform designed to meet the unique needs of members weight-loss medication.
- GLP-1 Side Effect Support: Specialized program to help mitigate the side effects of weight loss medications.
- Expert Guidance: Enjoy unlimited group coaching sessions with Mayo Clinic experts.
- Diverse Meal Plans: Choose from seven popular meal plans, including the new Protein Balance menu specifically designed for those on weight-loss medication.
- Exclusive eBook: Receive “The Mayo Clinic Diet: Weight-Loss Medications Edition” for additional guidance and support.
- Comprehensive Tools: Track your progress, log meals, exercise, measurements, and weight with ease.
- Habit Optimizer: Swap unhealthy habits for good ones using our new Habit Optimizer.
- Extensive Food Tracker: Access a food tracker with over 1 million foods.
- Mobile Convenience: Use our companion mobile app for iOS and Android to stay on track on-the-go.
- Exclusive Content: Gain access to exclusive content and videos from Mayo Clinic doctors and clinicians.
- Community Support: Enjoy unlimited access to a private Facebook group for members.
- Note: Clinical care is not included in the program.
Meet their inspiring members
Nick’s Adoption to Healthy Habits Took Control of His Health
Before Nick Torres turned 60 years old, his morning routine consisted of visiting the local fast food drive-through every morning on his way to work. One morning, he came to the…
Mary’s Weight-Loss Transformed into Rewards
Mary Duranti, age 64, wears many hats: She is a wife, mother, grandmother, farmer, two-time breast cancer survivor — and now — a picture of health. She credits her health to her membership…
Carol’s Journey in Getting Back to Feeling Healthy Again
Carol Cate had always been in good physical shape. As a former fitness instructor, she knew the value of exercise and healthy living. But after a successful surgery to treat uterine…
Hear from Dr. Acosta
Mayo Clinic Diet now supports weight-loss medications which have been proven to be 3x more effective than lifestyle change alone.
Disclaimer: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary.
